Custom Keto Diet

Custom Keto Diet Review:

8 week meal plan created by certified nutritionists, personal trainers, and chefs.

Dieting can be very challenging and even more difficult to follow. Because ordinary diet plans are just so fictional!! They bound you with unrealistic restrictions over your eating habits and lead you to set unrealistic goals only to disappoint later. So you end up confused, and in most of the cases, you never lose any weight. 

I’m quite sure that you’ve seen a few people who have experienced fantastic weight loss results from a diet plan that they’re following. But, when you try the same diet plan, you barely see any results. This is really frustrating but what’s all about that?

Let’s be honest, in order for you to lose weight sustainably, you must follow a diet plan that’s designed for only your body, not somebody else’s. You might say ”oh wait I followed my friend’s diet plan, and I lost weight!” Well… You might’ve experienced some weight loss results from somebody else’s tactic but trust me you’ll regain all of the weight you’ve lost, as it’s not tailored made for your needs. 

The good news is that this is not the case with the Custom Keto Diet Plan. If you’re ready to lose some unnecessary fat and gain a perfect shape, then you are in the right place, because we have the perfect diet for you. 

Click the below link to learn more about the Custom Keto Diet Plan.

What is a Custom Keto Diet plan?

The Custom Keto Diet plan is a personalized 8-week weight loss program that caters the keto diet to your needs. It is ultimately helping you to lose weight in a healthy and sustainable way. This plan takes into account important factors such as your body type, lifestyle and goals.


The Custom Keto Diet helps women and men to find the best eating plan for their ultimate goals and their food preferences. The program centers around delicious food but doesn’t cause the participant to feel as though they are starving themselves or having to give up many of their favorite foods. Unlike most of the other diet plans, the Custom Keto Diet Plan focuses on fat loss rather than weight loss. The keto diet helps your body burn the excess fat in a healthy yet natural manner.


How does the Custom Keto Diet work?

The good news is that creating a custom meal plan is really simple. On the Custom Keto Diet website (, you must first fill out a short survey in order to determine who exactly you are and what your food preferences are. The survey will ask you to specify your gender, age, height, weight, and target weight. It will also ask you what types of food you would like to have included in your customized Keto diet plan, as well as asking you to give a general description of your daily activity levels (from “inactive person” to “extremely active”).

Once you have given all this information, the website will show some figures for you, which include your daily recommended calories, fats, protein, and carbs. It will also show you your recommended daily water intake, BMI (body mass index), and achievable weight after 30 days of following the Keto diet.

Important remark: The Custom Keto Plan doesn’t just tell you what to do, but it also highlights exactly why you should do it. It explains why every aspect of the plan was chosen for you, so that you can utilize the program in the long run, as the goal is to maintain healthy habit after the 8-week program is over.


What does Custom Keto Diet include?

Upon purchasing your Custom Keto Diet online, you can then download your customized diet plan onto your computer, or mobile devices so that you can have the plan wherever you go. Important remark: The plan comes with 60-day money-back guarantee so in case you are not satisfied with your diet program, you can always ask for full refund. 

The Diet plan doesn’t only give you recommended meals but it also educates you about the ketogenic plan, how it works. and benefits of it. Not only that, but you’ll also find information about the ketogenic diet and blood pressure. Furthermore, it’ll explain to you how you can get started with the diet program. You will also find tons of keto tips and hacks. How cool is that!

The program also comes with digital keto cookbooks in order to set you up for success after you’ve completed the 8-week plan. This includes things such as;


The Author of the Custom Keto Diet

The author of this fantastic comprehensive plan is Rachel Roberts. She was overweight and tried many ways to lose weight with different methods and techniques. But nothing worked for her; then, after a lot of research and struggle, she created this eight-week Custom Keto Diet. She invented a precise and unique diet plan, and she got success from this Custom Keto Diet. It is a great personalized diet plan that works for her and many other individuals who are keener to lose weight naturally.


Purpose of 8-week Custom Keto Diet?

The Custom Keto Diet is a comprehensive plan designed to guide the person to stay in the ketogenic diet, along with that, it also teaches you how to keep the exact food after the procedure is over. Many other diets ask you to keep doing it for long, and they need to pay for results again and again. The custom keto diet allows you to focus on healthy eating habits that you can continue after finishing the eight-week custom keto diet.

In a Custom Keto Diet, you will get a large amount of information that tells you everything about in and out the keto diet, from general information to its benefits, what keto food you should avoid and what you should take for losing weight. Besides, it will tell you what proportion of keto food you need to eat in all three meals, and much more valuable information in the custom keto diet. You will find many new keto diet recipes, specifically for the keto diet, based on your eating preferences and your goal of losing weight. So, when working to focus on weight loss, it will be an easy plan to reach your goal.

What You'll Get in the 8-week Custom Keto Diet Plan?

Purchasing the Custom Keto Diet package gives you access to a number of different resources that can help you plan out a keto diet suitable for you.

Here is what you get when you buy this package:

An Eight-Week Meal Plan – Each Custom Keto Diet meal plan is based on the experience and research performed by a number of nutritionists, chefs, and personal trainers. The eight-week cycle gives you a lot of variety and ensures that you don’t get too sick of what you’re eating.

A Weekly Shopping List – The Custom Keto Diet package includes a weekly downloadable shopping list. It will save you the time of figuring out what exactly you’ll need to get at the grocery store.

Day-To-Day Recipes – The Custom Keto Diet package includes recipes for all the meals included in your diet plan. The recipes are meant to be easy to follow, so even if you have no cooking experience, you will still be able to prepare your meals.

Digital Cookbooks and Instructional Videos – This package includes a variety of supplementary materials to help you get the most out of your meal plan. The videos offer additional information about keto diets, and the cookbooks give you more options should you wish to try other keto meals.

Are Ketogenic Diets optimal for everybody?

The Ketogenic diets are not for everybody. If you have any issues with your liver, pancreatic, thyroid,  or gallbladder, this diet unfortunately not for you. Before you go on any diet, you need to consult with your doctor regarding decision that should also be analyzed by an expert. 

If you’re someone who prefers to comply with non-scientific or fat diet regimens, a keto diet may not be a good fit for you. If you’re someone who refuses to follow professional’s instructions, it may not be good for you. All in all, you need to be willing to do as you’re told.

We couldn’t find any client complaining or experience serious side effects with the Custom Keto Diet. However, you need to keep in mind that going on a keto diet isn’t a simple feat, so keep your expectations sensible.

We also would like to point out that Rachel Roberts’ Custom Keto Diet is a best-selling product in categories such as Diets & Weight Loss and Health & Fitness. 









Price and Where to buy?

The good news is that the Custom Keto Diet is budget-friendly. Currently, it is available at a reduced price of $37 only on the official website here: customketodiet.comThis is a lot less than what you would have to pay if you work with a personal nutritionist to prepare a custom diet plan for you.

What’s more, you get a bonus too. This is an instant access to the plan so you don’t have to wait for getting the plan. You can simply get started instantly.

Diet package gives you access to a number of different resources that can help you plan out a keto diet suitable for you.



Jessica Grey


''I'm 4 weeks into my custom keto diet plan and I've lost 14 pounds which I must say is pretty incredible, it's actually amazing watching my body transform into something I am actually proud of rather than something I have always tried to cover up.''

''As of today I've lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a 'way of life' for me as it's so easy to follow...
All my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly ship so it really is a doddle.''

Katy Thompson


Gary Best


''I've struggled with my weight my whole life and it's safe to say that I've tried a LOT of diets... The Keto diet is the only one I've managed to stick to and the weight is literally melting off my body.
Unlike other diets where I am feeling hungry all day and food is constantly on my mind, the keto diet has completely eliminated this, I actually NEVER feel hungry with this way of eating! 
I would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.''

Frequently Asked Questions

Good news! You don’t need to let go of anything at all in the Custom Keto Diet. You’ll be able to have your favorite foods and still lose fat. Remember, Custom Keto Diet is all about calories. By keeping tabs on your calorie intake, you’ll definitely enjoy steady progress.

Absolutely! If you’re not satisfied with the results for whatever reason, your money will be fully refunded. Just keep in mind that this money-back guarantee spans 60 days from your purchasing time. So Custom Keto Diet is affordable and refundable.

The name says it all 🙂 This is a plan that’s personalized for you, so you won’t really feel like you’re on a diet as you can still eat your favorite food items and you won’t make heavy sacrifices in order to achieve your desired weight loss.

The Custom Keto Diet is based on the reduction of carb intake. So basically,  when you reduce your carb intake, your body experiences a lack of glucose. Due to lack of glucose, your body won’t be able to carry out all its functions as effectively as it should and will need an alternative. This is where ketones come into play. Ketones are chemicals produced by the liver when there’s a lack of glucose in the body. Your brain makes use of ketones as fuel whenever the body lacks glucose and your body can sometimes use fatty acids for fuel. This state is called ”ketosis”.

The Final Verdict

The Custom Keto Diet is a 8-week program that is personalized for people who want to lose weight quickly and naturally. Here all the recipes and meals of keto will help the person to support better health and weight loss process. It provides you with valuable information about the keto diet and gives you every detail about what you need to eat during 8-week period. So it’s completely worth it.